Category: Inspirational

By Mayukh Saha / Truth Theory George Hood of Naperville, Illinois, broke the Guinness World Record for holding an abdominal plank posture. The 62-year-old successfully did an eight-hour plank. He held the position precisely for 8 hours, 15 minutes and 15 seconds. Prior to achieving this feat, he had been training 7 hours per day, for […]

By Mayukh Saha / Truth Theory When one door closes, several others open up. Joan MacDonald, a septuagenarian from Ontario knows all about it. She believes that age is no impediment to how you live your life. Just because you are old doesn’t mean that you have to give up on life- or simply waste […]